sally@theyouafter.com
The You After
  • Hello You!
  • About the Author
  • The You After…Journals
    • The You After… We
    • The You After… Baby
  • Dog Walking Thoughts
  • Contact
Menu

The YOU After... Journals

Read. Write. Laugh.

Unleash the New YOU!

the-you-after-we-cover

The Break-Up Journal

Learn More
the-you-after-baby-final-cover

The Mom Journal

Learn More
the-you-after-40-cover

The "Figure-Outing 40s" Journal

On the Horizon

Sign Up for Our Newsletter

Psst. Sign up for my newsletter for go-to advice on dealing with redefining life moments!

Sally's Latest Posts

The True Power of Sport

June 2, 2019

A male college student, single-mom of two teens, and a Nigerian immigrant father of four, all get into a car… Nope, that is not a

Read Post »

Knowing Better. Well tell me, how do YOU know her?

May 1, 2019

I have been thinking a lot about the phrase “You should know better.”  I am trying to remember why it triggered something in me, something

Read Post »

Dance Mom Gone Wild – I said “STOP THE CLOCK” !

February 10, 2019

We hear the stories, we hear the comments, heck we see the headlines; parents who push competitive spirit beyond the limits of sportsmanship.  Competition never

Read Post »

Explore

> Home

> The You After… We

> About the Author

> The You After… Series

> Dog Walking Thoughts

> Contact

Latest Posts

The True Power of Sport

June 2, 2019
Read Post »

Knowing Better. Well tell me, how do YOU know her?

May 1, 2019
Read Post »

Dance Mom Gone Wild – I said “STOP THE CLOCK” !

February 10, 2019
Read Post »

Instagram

  • Halloween or not, Eddy has all the feels of a very rainy and dreary day. Until you realize that you will likely have a a surplus of leftover candy this year 👻🌧🍫😋 #happyhalloween #halloweendogs #rainyday #superdogdowntime #trickortreat #moretreatsforme #ruffday
  • I YAM also just a girl, standing in front of a boy...this takes “cutting out carbs” to a whole new level 😉  Sarcasm aside, all relationships should lead to matching cheesy quote t-shirts! Come on, YAM I right? Okay I’ll stop now. #procarbs #thisisreallove #divorce #divorcesupport #singlemom #breakup #iyam #divorcerecovery #carbsforlife #sarcasticmom #sarcasm  #funnymummy #readwritelaugh #theyouafter #lovemeasweetpotato #divorcediaries
  • A big thank you to Zeina ❤️ @trusteddivorce for this lovely post about my divorce journal. She is a Divorce Filing Expert & Mediator and we connected here. I am thrilled to have her comment on this tool and appreciate the shout out! While I created this book as a way to support other women going through this heck of a transition, people like Zeina dedicate their life to that, and bring the added comfort along the way.  Thank you again for sharing ❤️ 🤗 #divorce #divorcesupport #divorcedmom #womenhelpingwomen #womensupportingwomen #breakup #journaltherapy #theyouafter #mediation
  • This is us. That's Game 5 of the NBA Finals. Legally separated (finally) and with our kids trying to experience a piece of history together, as a "family", our family. Knowing how much I love watching the Raptors play with our girls he managed to get an extra ticket for me. I was shocked but he said he knows how much I do and wanted to show his appreciation to me as a mother. Our girls loved that moment with both of us. It's not always easy being co-parents, and resentment manages to creep in constantly within a marriage let alone outside. But being a parent is a bigger role. So with that in mind, I share this to all the "broken" families - If your kids have an engaged Father, at whatever level, be grateful and let your kids celebrate that very important relationship they need. You see the marriage is broken, but like that pic shows, the family, especially during lows and highs!, does not have to be. Happy Father's Day to EVERY Dad. #happyfathersday #divorcedparents #raptorsnation #parentfirst #divorce #singlemom #nbafinals #powerofsport #torontoraptorsfans #fansfirst #raptorsfamily #fathersday #notbrokenjustbent #kidsfirst #kidsthrive #newnormal
© 2019 The You After | All Rights Reserved
Site by Boundless
  • Hello You
  • About the Author
  • The You After…Journals
  • > The You After… We
  • > The You After… Baby
  • Dog Walking Thoughts
  • Contact